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Sat, Feb 03


1000 Bernard St

Winter Ayurvedic Mini Retreat

Come take care of yourself for the winter season! A mini-retreat 3.5 hour event where you will learn and experience all the winter Ayurvedic wisdom, so you can obtain seasonal balance, and vitality during the season of Kapha.

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Winter Ayurvedic Mini Retreat
Winter Ayurvedic Mini Retreat

Time & Location

Feb 03, 2024, 10:00 AM – 1:30 PM

1000 Bernard St, 1000 Bernard St, Alexandria, VA 22314, USA

About the event

In this seasonal mini retreat we will use the science of Ayurveda to support us during the winter Kapha season, so that you can obtain seasonal balance and gain a deeper sense of vitality during the tough winter months. Your mini retreat experience will include:

  • Seasonal knowledge on the Kapha dosha
  • Optimal routines for the winter season
  • A Kapha balancing yoga class
  • Experiential use of winter herbs
  • A Kapha balancing lunch


  • Winter Ayurveda Mini-Retreat

    *Ticket includes lunch

    +$4.38 service fee
    Sale ended



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